by Florida Institute of Performance | May 3, 2018 | Blog
The following are guidelines for nutrition and hydration to optimize recovery and growth for your son throughout the year. This guideline is general and discusses food structure; it is not designed for individuals with food allergies or special diets due to medical...
by Florida Institute of Performance | Apr 20, 2018 | Blog
Your pre-round preparation acts as a bridge from 1. training mode to 2. competition mode. Training mode: Increase overall skill and the pursuit of perfect movements Competition mode: Assess a situation → Analyze the situation → See what you want to do → See target and...
by Florida Institute of Performance | Oct 12, 2016 | Blog
Marc Pro allows your body to recover from practice, from playing, to efficiently accomplish those tasks. Utilization of the Marc Pro on a regular basis can help you improve your tasks and help you improve your game. – David...
